先介紹來自阿拉斯加的野生黑鱈魚柳 (銀鱈魚)，含有大量omega3，對大家的身體健康都非常重要，而且銀鱈魚的煮法簡單方便，煎煮後再加少許檸檬汁，大約10分鐘就可以享用，非常方便，可以買一邊，每邊hk$198/kg；一件件買亦可，hk$228/kg。

另一款係紐西蘭海魴魚柳，優惠價hk$188/kg，肉質柔軟，味道溫和，脂肪含量低。非常適合加少少調味，沾上麵粉，用牛油煎煮即可。

最後一款係紐西蘭金絲魚柳，優惠價hk$168/kg，其肉質飽滿，呈珍珠白色，帶有細膩的貝類風味，適用於大多數烹飪方法。

以上優惠，數量有限，售完即止！

[march selections] this time, we recommend 3 types of fish. first, let’s introduce the wild alaskan black cod fillet (also known as sablefish), which is rich in omega-3 fatty acids and highly beneficial for your health. cooking black cod is simple and convenient. just pan-fry it and add a squeeze of lemon juice. it will be ready to enjoy in about 10 minutes. it’s very convenient and can be purchased at hk$198/kg each side. if you prefer to buy it by weight, it’s hk$228/kg.

another option is the new zealand john dory fillet, offered at a discounted price of hk$188/kg. it has a tender texture, mild flavor, and low fat content. it’s perfect for lightly seasoning, coating with flour, and pan-frying with butter.

lastly, we have the new zealand orange roughy fillet, available at a promotional price of hk$168/kg. it has a firm, pearly-white flesh with delicate flavors reminiscent of shellfish. it’s suitable for various cooking methods.

limited quantities available, while stocks last!

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